Gold: 12-Week Program
Gold: 12-Week Program
$650.00
If you're looking for the customization of the Platinum Package but don't need face to face communication or workout review, the Gold Package is for you. The Gold Package is ideal for someone who wants to personalized fitness programs but doesn't need as much contact. You'll still get access to daily communication via Voxer, and you'll get program modification based on those interactions. The best part? You can access this training from anywhere in the world. You'll pay $650 for the 12-week program.
This package was designed for the individual who feels comfortable training on their own, but desires the structure of a customized program paired with consistent communication from a master trainer.
Included:
- Based on a detailed questionnaire addressing nutrition, sleep, training and mindset, you will receive a customized training plan, structured in four-week blocks, as well as strategies to optimize all pillars of health.
- Unlimited access to an expanding library of introductory and supporting ML Fitness tutorials.
- Monthly e-mail communication to review the efficacy of the training plan, nutrition, sleep and mindset strategies.
- Monday-Friday voice messaging through Voxer to answer any questions regarding your program.
- Weekly training modifications based on Voxer communication.